Archive for November 2018
Feeling constantly anxious and panicky? You may have an anxiety disorder (21 signs and symptoms)
Everyone feels anxious at some point in their life, and it’s a completely normal emotion! For instance, you might feel worried and nervous before an exam, or when facing a problem at work or at home. However, for some people, feeling anxious can be an ongoing problem; they can find feelings of anxiety difficult to…
Read MoreFinding the right psychologist for you [a brief guide]
Did you know that according to the National Institute of Mental Health, over 30 million Americans need help dealing with emotions and issues that seem out of control? It’s easy to remember how important your physical health is, but don’t forget about your mental health, as it has a significant impact on your life. When…
Read MoreTop 5 family counseling benefits
If you and your family are going through a difficult time, you don’t have be alone with all the emotions. We all know that each family has its own difficulties and problems. But don’t ignore them; help yourself and your family by visiting a specialist. Counseling is something that a lot of families choose to…
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