Family counseling San Antonio. Why is it important?
Family plays a very important role in our lives, supporting our emotional, physical and spiritual development. However, every family has its problems and difficulties. No matter whether they are small or big, there is absolutely no shame in asking for help. Family therapy and counseling is highly recommended for helping you and your family deal with pre-existing issues or prevent future crises. What’s more, it ensures every concern is addressed properly and professionally. Dr. Ann Marie Hernandez will explain below the importance of family therapy and what the benefits are. But first, let’s define what family therapy is.
What is family therapy in San Antonio?
Family therapy is a form of psychological treatment (psychotherapy) that is focused on specific issues affecting the health and functioning of a family. It can help family members improve their communication or navigate through a difficult period, a major change, or a conflict. Family counseling is provided by our highly qualified and experienced family psychologist who offers a variety of therapy options for adults, adolescents and children. Family counseling may include parents or siblings, as well as members of the extended family, such as grandparents, aunts, and uncles. Our family therapist in San Antonio will prepare a specific treatment plan that depends on your family’s situation and the unique needs and goals of the family.
Family counseling may be helpful in the following situations:
- Preparing for a major life change such as divorce or remarriage
- Coping with death
- Dealing with mental or behavioral health problems in family members
What are the benefits of family therapy?
The benefits of attending in family counseling in San Antonio are:
- Understanding how the family functions and each person’s role
- Identifying strengths and weaknesses of the family
- Improving communication skills and learning better ways to communicate feelings
- Learning ways to resolve issues
- Discussing feelings about particular issues that the family has been dealing with and finding solutions
- Setting goals and developing strategies to resolve challenges
- Making the family stronger
Studies show that family counseling is especially important for adolescents and adults struggling with eating disorders, substance addiction, and other emotional and behavioral issues. If one family member is having difficulties, then the entire family is at risk.
Finding time to see a family therapist can help you and your family reduce stress, improve interactions between family members, mitigate the influence of the extended family, and resolve conflicts involving individual members of the family. Additionally, the therapist may give family members assignments to begin addressing some of the challenges addressed during therapy.
Family therapist San Antonio – Further information.
It is never too early or too late for family counseling. If your family is struggling with some problems, do not feel alone, we are here to help you!
If you would like to learn more about the benefits of family therapy or have additional questions, please contact us.
“The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions or concerns you may have regarding your health.”